Tuesday, October 30, 2007

Black Metak Multi Effects

* CHICKEN WITH TOMATO AND HERB GRILLED STRIP


INGREDIENTS:

* ¼ cup dry white wine or apple juice * ½ cup

water * 4 chicken breast fillets

Tomato Sauce:

*
chopped 2 large tomatoes * 1 medium onion, cut into julienne
* 2 chicken bouillon cubes
crumbled 1 tablespoon chopped fresh basil leaves
1 tablespoon chopped fresh mint leaves 2 tablespoons
parsley * ½ cup chopped


water PREPARATION:

1 .- Mix wine and water in a large saucepan.
2 .- Boil fifteen minutes on high heat, uncovered. Add the chicken and cook over low heat for 5 minutes.
3 .- Drain the chicken.
4 .- Serve with tomato sauce.

tomato sauce and herbs

1 .- Mix all ingredients in a saucepan.
2 .- Bring to a boil and simmer uncovered for 15 minutes.

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