Co Worker Ignoring Me

* MARINATED PORK TENDERLOIN WITH PEACH AND MINT SAUCE

INGREDIENTS:
* 4 slices of pork loin cut in half
2 tablespoons soy sauce * 2 teaspoons
oil peanut
* 1 clove garlic, crushed.
* 2 tablespoons lime juice
* ½ teaspoon ground cumin ½ teaspoon
*
ground coriander 1 teaspoon brown sugar

PEACH AND MINT SAUCE:
* 4 half peach in syrup drained and chopped fine.
* ½
chopped yellow bell pepper 2 tablespoons chopped fresh mint leaves * 1
chili / red pepper, fresh, chopped fine without seeds.

P SERVICE:
1 .- Mix the sauce, oil, garlic, juice, spices and sugar in large bowl.
2 .- Put the pork in the marinade.
3 .- Cover, refrigerate 3 hours or overnight. 4 .- Drain
back; discard the marinade. 5 .-
Roast the tenderloin on the grill oiled until both sides are browned and desired doneness.
6 .- Serve pork with peach salsa and mint.

PEACH AND MINT SALSA:
1 .- Mix all ingredients in a bowl.

TIPS:
1 .- The marinated pork is suitable for freezing
2 .- Per serving: 5 grams fat, 1 gram fiber, 250 kcal.

Source: Cooking Healthy and Tasty. Diario El Nacional. Venezuela.

Grand Touring Or Performance

* CHICKEN BURGERS WITH MUSTARD CREAM SAUCE

INGREDIENTS:
* 500 grams of lean chicken priate
* ¾ cup bread crumbs
* ¼ cup chopped fresh parsley
* 2 teaspoons chopped fresh thyme * A few drops

Tabasco sauce * 1 egg, lightly beaten
* 4 slices of bacon
* Oil

MUSTARD CREAM
* ½ cup of cream / skimmed
sour cream 1 tablespoon mustard seeds
2 tablespoons chopped chives

PREPARATION:
1 .- Mix the minced chicken with breadcrumbs, herbs, sauce and egg in large bowl.
2 .- Form 4 patties.
3 .- Remove the fat from the bacon, wrap the burgers with bacon and secure with toothpicks. 4 .-
arrange them in a tray, cover, refrigerate 1 hour. 5 .- Color
patties with oil. 6 .-
grilling hot griddle until browned on both sides and done.
7 .- Serve with mustard cream.

MUSTARD CREAM:
1 .- Mix all ingredients in a bowl

TIPS: 1 .-
raw hamburger, suitable for freezing.
2 .- Per serving: 16 grams of fat, 1 gram fiber, 250 kcal.

Source: Cooking Healthy and Tasty. Diario El Nacional. Venezuela.