INGREDIENTS:
(6 persons)
* 24 lamb chops cut from 4 in
* 300 grams of white beans
* 150 grams of French onions
* 6 piquillo peppers
* 1 head garlic
* 1 quart of beef broth
* 200 ml olive oil 1 tablespoon
*
chopped rosemary 1 tablespoon chopped chives
* * Salt Pepper
PREPARATION:
1 .- Let the beans soak for 8 hours in cold water.
2 .- Peel the onions
3 .- Peel the garlic cloves. 4 .- Open
along peppers and remove seeds.
5 .- Put the beans in a saucepan with the onions and garlic.
6 .- Cover with beef broth and bring to a boil, remove from heat to cut the boil and put the pan back in the fire.
7 .- Cook over low heat for 1 hour.
8 .- Heat oil in a baking dish and lightly brown the lamb chops.
9 .- Bake at 200 º C for 15 minutes.
10 .- Five minutes before completion, add the peppers and drizzle with cooking juices.
11 .- Serve chops with peppers and beans for garnish and sprinkle with chopped herbs
TIPS:
1 .- Preparation about 10 minutes plus 8 hours (soaking). 2 .-
cooking in 1 hour plus 15 minutes
3 .- Calculates a 4 chops per person if lamb, if recental, 3 pieces suffice for a second entrée.
4 .- Every 100 grams of chops provide 225 calories.
(6 persons)
* 24 lamb chops cut from 4 in
* 300 grams of white beans
* 150 grams of French onions
* 6 piquillo peppers
* 1 head garlic
* 1 quart of beef broth
* 200 ml olive oil 1 tablespoon
*
chopped rosemary 1 tablespoon chopped chives
* * Salt Pepper
PREPARATION:
1 .- Let the beans soak for 8 hours in cold water.
2 .- Peel the onions
3 .- Peel the garlic cloves. 4 .- Open
along peppers and remove seeds.
5 .- Put the beans in a saucepan with the onions and garlic.
6 .- Cover with beef broth and bring to a boil, remove from heat to cut the boil and put the pan back in the fire.
7 .- Cook over low heat for 1 hour.
8 .- Heat oil in a baking dish and lightly brown the lamb chops.
9 .- Bake at 200 º C for 15 minutes.
10 .- Five minutes before completion, add the peppers and drizzle with cooking juices.
11 .- Serve chops with peppers and beans for garnish and sprinkle with chopped herbs
TIPS:
1 .- Preparation about 10 minutes plus 8 hours (soaking). 2 .-
cooking in 1 hour plus 15 minutes
3 .- Calculates a 4 chops per person if lamb, if recental, 3 pieces suffice for a second entrée.
4 .- Every 100 grams of chops provide 225 calories.
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